Elgargni Shop

Sports Nutrition

Get strong with Elgargni.

Premium supplements built for training, recovery, and everyday wellness.

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About

Built for athletes.
Backed by science.

Elgargni Shop is a sports nutrition brand focused on clean, effective supplements. No filler, no shortcuts — just what your body needs to train harder and recover faster.

Categories

Everything you need

Protein & Recovery

Whey, casein, and BCAAs to rebuild and recover after every session.

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Pre-Workout & Energy

Clean energy blends to help you push harder and last longer.

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Vitamins & Wellness

Daily essentials to keep you performing at your peak, every day.

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Shakers

Durable BPI shaker bottles for smooth, lump-free drinks wherever you train.

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Magnet Bags

Secure magnetic gym bags that keep your bottle, phone, and essentials within easy reach.

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K1 Performance clothing collection K1 CLOTHING · PERFORMANCE
PRE-ORDER AVAILABLE NOW

K1 CLOTHING · LIMITED DROP

K1 CLOTHING COLLECTION

Elevate your look and train with a different identity. Reserve your piece, color and size with an exclusive pre-order saving.

10% PRE-ORDER OFF LIMITED SIZES MULTIPLE COLORS
Explore clothing & pre-order

Performance Calculator

Calculate your calories & macros

Turn your body measurements, activity, and goal into a clear daily nutrition target in seconds.

Daily calorie targetBuilt around your body and activity level
Personalized macrosProtein, carbohydrates, and healthy fats
Goal-based guidanceFor muscle gain, fat loss, cutting, or performance
Calculate My Calories

Free • Instant result • No account required

Nutrition Overview

Your daily target

Ready
Example goal Muscle Gain
Balanced for consistent progress
Protein180g29%
Carbs280g46%
Fats70g25%

Learn & improve

Learn. Train. Progress.

A focused library for your first steps, better technique, and stronger habits.

Explore the learning library

Elite Coaching Team

Choose your coach

Personalized nutrition and gym coaching from experienced bodybuilding professionals.

Waled Elgargni Diet + Training

Champion bodybuilder & nutrition coach

Waled Elgargni

Waled has spent years competing on bodybuilding stages and helping athletes transform their physiques. Every coaching plan and product recommendation at Elgargni Shop comes from real experience — on stage, in the gym, and with everyday athletes across Libya.

  • Personalized nutrition plan
  • Custom gym program
  • Monthly progress follow-up
Mohammed Alsaid Diet + Training

Nutrition & Bodybuilding Coach

Mohammed Alsaid

A nutrition and bodybuilding coach ready to help you become a champion.

  • Personalized nutrition plan
  • Custom gym program
  • Monthly progress follow-up
Seraj Algot Diet + Training

Libyan Champion & Nutrition Expert

Seraj Algot

A professional coach, Libyan bodybuilding champion, and highly experienced nutrition expert.

  • Personalized nutrition plan
  • Custom gym program
  • Monthly progress follow-up
Hafed Abugrin Diet + Training

Bodybuilding Champion & Performance Coach

Hafed Abugrin

A bodybuilding champion with years of experience, ideal for every athlete determined to progress.

  • Personalized nutrition plan
  • Custom gym program
  • Monthly progress follow-up
Rida Almjrab Diet + Training

IFBB Pro · Champion Bodybuilder

Rida Almjrab

A powerhouse who competes on the international IFBB stage. Rida coaches serious athletes with championship-grade contest prep, precise nutrition, and elite muscle-building — train like a pro and bring your very best physique.

  • Personalized nutrition plan
  • Custom gym program
  • Monthly progress follow-up

Contact

Let's talk performance

Questions about a stack or a plan? We're here to help.